Teresa Helms,PsyD

Teresa Helms,PsyD

Telehealth Available
Professions: Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist
Telephone: 980-304-4324
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Medicare

Offices

4350 Main Street
Suite 213
Harrisburg, North Carolina 28075

View Accessibility

My Approach to Helping

I am a licensed psychologist who strives to serve my clients in a nonjudgmental and compassionate manner. I work with adults and adolescents struggling with relational difficulties, anxiety, panic, depression, family of origin issues, griefloss, and trauma from an interpersonal-relational perspective.

I have worked in community mental health centers, clinics, group practices, and private practices.

I am keenly aware of how past relationships and experiences influence current interactions and relationships. Together, we can work to approach relationships with confidence and compassion, process difficult emotions, and develop emotional intelligence. I believe we are all capable of being more of who we strive to be.

I aim to be sensitive to the needs of corporate professionals, medical professionals, students, public servantsteachers, athletes, and parents who long to be the best they can be.

For me, the therapeutic relationship is one of the most important and intimate relationships we will encounter in life. I look forward to taking this journey with you!

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • Professional Sports

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Cancer
  • Chronic Pain
  • Control Issues
  • Divorce / Divorce Adjustment
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
Show all Show less

Types of Therapy

  • Interpersonal Psychotherapy (IPT)
  • Relational Psychotherapy
  • Strength-Based Therapy

See other therapists in Harrisburg, NC.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.
OSZAR »